SUP Yoga - South West SUP

SUP Yoga at South West SUP in the Royal William Yard

About

SUP Yoga is a great way of improving your core strength while completely immersing yourself in nature to improve your practice. It allows you to naturally listen to your body and respond to the movements of the board – so you become truly present in the moment.

You'll be doing headstands on your board in no time (maybe!)

Itinerary

Meet at our Royal William Yard venue, with the option to leave belongings securely

Dry land intro to the kit, safety and paddling essentials

Walk the boards a few metres to the water's edge

A gentle paddle in Firestone Bay to warm up

Around an hour of super-chilled SUP Yoga

Back to The Shack for organic coffee and treats!

Included

Our SUP yoga sessions include all equipment, safety cover and qualified, experienced yoga instruction. You can also enjoy a complimentary hot drink from The Shack after your session.

What to bring

Warm clothes to wear on the water, water-shoes (if you have them), towel

Requirements

Good general physical fitness and confident swimmer.

As with all our SUP specials, you can purchase passes to paddle regularly for less.