Royal William Yard Felix Mooneeram External People 0719 009
Visit Website
Sat 09 Sep

Sea swimming introduction course

Time: 8:00am - 9:00am Location: Firestone Bay beach

This event is linked to:

Welcome to our Sea Swimming Introduction Course

You are booking a course that consistents of 3 x 35-minute sessions. When booking you are selecting the start date. The sessions are as follows:

Cohort 5: 9th September, 16th September, 23rd September

Course content:

Session 1

  1. Benefits of sea swimming
  2. Cold water & sea risks
  3. Preparation
  4. Front crawl technique in the sea

Session 2

  1. Recap
  2. Understanding tides and conditions
  3. Post swim tips (warming up)
  4. Swimming breathing techniques

Session 3

  1. Recap
  2. Q & A
  3. Next step and how to progress
  4. Developing technique and confidence

Please note: there are no changing facilities. You will need to get changed on the beach. I would recommend a changing robe of some description.

For more information and to book visit: