Yard yoga karen jones

Yard Yoga by Ashtanga Yoga Plymouth

Next Date: Sat, Dec 3rd, 2022

Time: 10:00am - 11:00am

Repeats: weekly on saturday and sunday.

Repeats
Weekly

Location: Mills Bakery

This event is linked to:

Ashtanga is a very dynamic and athletic form of hatha yoga, made up of six series or levels, with a fixed order of postures. It is rooted in vinyasa, the flowing movements between postures, with a focus on energy and breath. While it is a very physical practice, it also promotes mental clarity and inner peace.

https://www.plymouthyoga.co.uk/classes