Yard Fit X Paul Shannon

Date: Sat 6th Jul

Time: 08.00 - 10.00

Yard Fit is a group workout with a difference held in the ground of Royal William Yard. Come and enjoy a Hiit blast workout offering all over conditioning using body weight, and various tools such as battle rope, kettle bell and Bulgarian bag, all brought to you by Paul Shannon PT of Be:Unique Wellbeing