This is a coached Open Water Swimming session based at the Royal William Yard/Firestone Bay, Plymouth. Safety cover will be provided by a qualified lifeguard.

The group will swim/dip between 200-1000m each session. We will be in the water for between 20-30 minutes.

Join this session if you:

have experience with sea/cold water swimming

looking to develop your distance in the water

wish to benefit from the Blue Mind and cold water experience safely