Sometimes we all need to take time out of our routine to put our health and well being first. Whether it's breaking away from the office for a lunchtime walk around the coast path, an energising boot camp, a relaxing yoga class on a Saturday morning or some time to reflect at Firestone Bay beach. There's no better way to rejuvenate, re-energise and get inspired than exploring the Yard and what we have to offer.
Pilates is a form of exercise you can do anywhere, in any type of clothing without any equipment. Come and learn how to improve your physical health and well being for ever.View More
Ashtanga Yoga is a dynamic and energetic form of yoga in which postures are linked in a flowing sequence through careful synchronisation of deep, regular breathing that uses the whole lung capacity.View More